Just Listen and Yoga - Recorded Classes

S.02 - Ep.06 Chandra Namaskar and CNXCALM

October 27, 2020 Brittanie Season 2 Episode 6
S.02 - Ep.06 Chandra Namaskar and CNXCALM
Just Listen and Yoga - Recorded Classes
More Info
Just Listen and Yoga - Recorded Classes
S.02 - Ep.06 Chandra Namaskar and CNXCALM
Oct 27, 2020 Season 2 Episode 6
Brittanie

This episode is great to do prior to the next one because it sets you up to be able to fully run through 54 or 108 Sun A, Sun B and Chandra Namaskars. 

This is one version of Chandra Namaskar....there are MANY. Hope you like this one :) 

Love Brit

Show Notes

This episode is great to do prior to the next one because it sets you up to be able to fully run through 54 or 108 Sun A, Sun B and Chandra Namaskars. 

This is one version of Chandra Namaskar....there are MANY. Hope you like this one :) 

Love Brit