Listener requested episode.
Wow, this was tough on my preggo brain to be honest. I hope it translates well for y'all.
You can play it twice for the whole 108 or just the half. It's sun A, sun B and a version of Chandra Namaskar (Moon Flow)
Lot's of Love,
Brit
Oh yeah! Jay Andrews Yoga Music Tracks in the background
Check him out @jayandrewsyogamusic on Instagram
Listener requested episode.
Wow, this was tough on my preggo brain to be honest. I hope it translates well for y'all.
You can play it twice for the whole 108 or just the half. It's sun A, sun B and a version of Chandra Namaskar (Moon Flow)
Lot's of Love,
Brit
Oh yeah! Jay Andrews Yoga Music Tracks in the background
Check him out @jayandrewsyogamusic on Instagram