The Everyday Leader
The Everyday Leader are lessons you can use to build and grow your influence every day. This podcast is for everyone. Leaders are not defined by a title. It's an attitude; how you conduct yourself in any aspect of your life. John Maxwell says "leadership is influence." We all have the ability to influence.I created this podcast to share decades of experience in leadership and provide guidance on how you can be a little better every day. Over time little improvements lead to tremendous gains.
The Everyday Leader
The Everyday Leader Episode 7; Mindful Monday
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Laura Thompson
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Episode 7
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Mindfulness is considered by some to be a superpower. When you're in tune with the present moment and how you're feeling, you're better equipped to handle really everything better, but especially stress.