Dr. Jay's Peaceful Meditation
Meditation & mindfulness from a non-religious, non-sectarian perspective. Dr. Jay's goal is to help you be happier and more peaceful. He teaches in a secular style intended for those of all beliefs and backgrounds. Dr. Jay has been practicing Dzogchen & Vajrayana Buddhism for over 25 years. We are being heard in 123 countries and territories, 1900 cities, and thousands of downloads.
******Español:************Meditación y atención plena desde una perspectiva no religiosa, no sectaria. El objetivo de Dr. Jay es ayudarte a ser más feliz y pacífico. Enseña en un estilo secular destinado a los de todas las creencias y orígenes. El Dr. Jay ha estado practicando el budismo Dzogchen & Vajrayana durante más de 25 años. Se nos escucha en 123 países y territorios, en 1900 ciudades, y miles de descargas.
Dr. Jay's Peaceful Meditation
The Teachings Of Those Who Speak Vile Words
Today’s talk encourages us to consider those who deride and even speak vile words about us as our teachers.
Today’s Meditation will be a purification of yourself and all beings.
Today we are celebrating one year of the podcast and over 5000 downloads! We are being heard in 65 countries and territories and 679 cities. Thank you for your support!