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Dr. Jay's Peaceful Meditation

I Will Urgently Antidote My Negative Thinking

August 11, 2021 Dr. Jay Season 2 Episode 20
Dr. Jay's Peaceful Meditation
I Will Urgently Antidote My Negative Thinking
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Dr. Jay's Peaceful Meditation
I Will Urgently Antidote My Negative Thinking
Aug 11, 2021 Season 2 Episode 20
Dr. Jay

Today’s talk urges us to urgently apply antidotes to our negative thinking.

Today’s Meditation will be a meditation of giving and taking, or Tonglen


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Show Notes

Today’s talk urges us to urgently apply antidotes to our negative thinking.

Today’s Meditation will be a meditation of giving and taking, or Tonglen