Keeping it Riel with the Youth Team
Join the Otipemisiwak Métis Government's Youth Programs and Services team as we come together from our social isolation to host “Keeping it Riel”. Tune in as we interview prominent Métis community members, youth, knowledge keepers, academics, artists, and more!
Keeping it Riel with the Youth Team
Métis Mental Health Advocate - Danielle Murray
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MNA Youth Team
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Season 2
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Episode 5
Our chat with Métis yoga instructor Danielle Murray focus on a conversation surrounding mental wellness. Danielle shares her mental health journey, tips to help motivate yourself to move your body, and provides advice to those looking to start their journey.
Danielle Social Media:
@daniellemurrayyoga
www.daniellemurrayyoga.com
daniellemurrayyoga@hotmail.com