Inside the Chrysalis

Survivor's Guilt: I Will Survive...But Then What?

June 26, 2020 Michelle Quist Season 1 Episode 5
Inside the Chrysalis
Survivor's Guilt: I Will Survive...But Then What?
Show Notes

Survivor's guilt might be more common than you think. In this episode, Dr. Angie LeRoy teaches the squad about this phenomenon and the different circumstances in which it might emerge. In light of COVID-19 and the recent activity with the Black Lives Matter movement, this topic might be especially difficult for some. Here are some resources that might help:

Psychology Today - Find a Therapist
https://www.psychologytoday.com/us/therapists 

Additional Resources:

COVID Resource Guide:
https://www.nami.org/getattachment/About-NAMI/NAMI-News/2020/NAMI-Updates-on-the-Coronavirus/COVID-19-Updated-Guide-1.pdf?lang=en-US 

COVID Disaster Distress Hotline 
800-985-5990, or text "TalkWithUs" to 66746

National Suicide Prevention Lifeline
800-273-8255

Substance Abuse and Mental Health Services Administration
800-662-4357

National Domestic Violence Hotline
800-799-7233

Other Hotlines:
http://www.pleaselive.org/hotlines/

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