Animal-based Cooking, Living & Eating with Ashley Rothstein

On today’s episode, Sam and Rick chat with Ashley Rothstein, new mom and animal-based recipe developer. They go down several rabbit holes under the umbrella of primal-based living including the health journey that led her to the animal-based lifestyle, raising children in the modern (toxic) world, and how to navigate decisions surrounding food, vaccines, and mindful living.

In this episode:

• Flipping a campervan and realizing #vanlife wasn’t for her
• Ashley’s health journey from fainting and dysregulation to living animal-based
• What exactly is animal-based eating and why should you try it?
• Raising children mindfully in the modern world
• Handling pushback surrounding vaccine decisions
• A day in the life of a recipe developer & mama
• Thoughts on the Liver King controversy & the importance of integrity

This show is supported by:

• Butcher Box | http://rwrd.io/bxy895l?c
• Nuuly | http://fbuy.me/s0MOg
• Somnifix Mouth Tape | Code ‘SRWELLNESS10’ at somnifix.com for 10% off 
• ClearSTEM Skincare  | Code  ‘SRWELLNESS’ at clearstemskincare.com for 15% off

Social Tags:

Follow Ashley Rothstein

• https://ash-eats.com/
• @ashrothstein on Instagram

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• @richard_raymond_ii
• @yourdads_old45s
• @welcometolimeforest

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• @samantharosewellness
• samantharosewellness.com
• samanthaconrad.com

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• instagram.com/wtfh.podcast