What The Fuck Is Happening?

The Fertility Awareness Method: How to Come Off of Birth Control and Track Your Cycle Effectively with @samantharosewellness

January 04, 2023 Sammy Conrad + Rick Sniegowski Season 3 Episode 11
The Fertility Awareness Method: How to Come Off of Birth Control and Track Your Cycle Effectively with @samantharosewellness
What The Fuck Is Happening?
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What The Fuck Is Happening?
The Fertility Awareness Method: How to Come Off of Birth Control and Track Your Cycle Effectively with @samantharosewellness
Jan 04, 2023 Season 3 Episode 11
Sammy Conrad + Rick Sniegowski

Your host, and full-spectrum fertility doula, Samantha Conrad, does a deep dive on the Fertility Awareness Method and explains why tracking your cycle is not only the most empowering, but the most accurate form of birth control. She explains the role of our menstrual cycles in the larger context of our overall health, and how to use FAM effectively to both prevent pregnancy and become pregnant. Tune in for a deep dive into everything you should have been taught in sex ed, and why your gyno won’t offer up any of this essential information about women’s bodies. 

In this episode:

  • What is the Fertility Awareness Method?
  • Why hormonal birth control is harming your health
  • How to accurately track your cycle with temperature and cervical fluid
  • The problem with mainstream “infertility” diagnoses
  • How to use FAM to prevent pregnancy or to become pregnant 
  • The role of men’s health in the conception process

Show References:

This show is supported by:

Social Tags:

Follow Richard Raymond Sniegowski II:

Follow Sammy Conrad:

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Show Notes

Your host, and full-spectrum fertility doula, Samantha Conrad, does a deep dive on the Fertility Awareness Method and explains why tracking your cycle is not only the most empowering, but the most accurate form of birth control. She explains the role of our menstrual cycles in the larger context of our overall health, and how to use FAM effectively to both prevent pregnancy and become pregnant. Tune in for a deep dive into everything you should have been taught in sex ed, and why your gyno won’t offer up any of this essential information about women’s bodies. 

In this episode:

  • What is the Fertility Awareness Method?
  • Why hormonal birth control is harming your health
  • How to accurately track your cycle with temperature and cervical fluid
  • The problem with mainstream “infertility” diagnoses
  • How to use FAM to prevent pregnancy or to become pregnant 
  • The role of men’s health in the conception process

Show References:

This show is supported by:

Social Tags:

Follow Richard Raymond Sniegowski II:

Follow Sammy Conrad:

Follow What The Fuck Is Happening: