What The Fuck Is Happening?
When it comes to life, love, and navigating the modern world, we have no idea what we're doing. And neither do you! Hearing people's stories makes us feel less alone, and we hope it does the same for you. The world is full of beauty, surprises, and fucked up shit... so let's talk about it!
What The Fuck Is Happening?
The Fertility Awareness Method: How to Come Off of Birth Control and Track Your Cycle Effectively with @samantharosewellness
Your host, and full-spectrum fertility doula, Samantha Conrad, does a deep dive on the Fertility Awareness Method and explains why tracking your cycle is not only the most empowering, but the most accurate form of birth control. She explains the role of our menstrual cycles in the larger context of our overall health, and how to use FAM effectively to both prevent pregnancy and become pregnant. Tune in for a deep dive into everything you should have been taught in sex ed, and why your gyno won’t offer up any of this essential information about women’s bodies.
In this episode:
- What is the Fertility Awareness Method?
- Why hormonal birth control is harming your health
- How to accurately track your cycle with temperature and cervical fluid
- The problem with mainstream “infertility” diagnoses
- How to use FAM to prevent pregnancy or to become pregnant
- The role of men’s health in the conception process
Show References:
- Watch The Business of Birth Control
- Download the OvaGraph app
- Taking Charge of your Fertility by Toni Weschler
- Woman Code by Alisa Vitti
- Whole Package Heart & Soil Organ Supplements
- Sustain organic condoms and period underwear
This show is supported by:
- Butcher Box | http://rwrd.io/bxy895l?c
- Nuuly | http://fbuy.me/s0MOg
- Somnifix Mouth Tape | Code ‘SRWELLNESS10’ at somnifix.com for 10% off
- ClearSTEM Skincare | Code ‘SRWELLNESS’ at clearstemskincare.com for 15% off
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