What The Fuck Is Happening?
When it comes to life, love, and navigating the modern world, we have no idea what we're doing. And neither do you! Hearing people's stories makes us feel less alone, and we hope it does the same for you. The world is full of beauty, surprises, and fucked up shit... so let's talk about it!
What The Fuck Is Happening?
Honoring Your Anger: How to Avoid Spiritual Bypassing and Cult Mentalities with Ashley Frost
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Season 3
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Episode 35
Anger Expert and Neo-Emotional Coach, Ashley Frost, guides us through what it means to truly meet our emotions. We unpack anger, a rejected emotion in society, and how modern-day parenting, spiritual bypassing and disembodiment rejects anger and creates an unhealthy relationship with the full spectrum of our emotions.
In this episode:
- Why is anger a rejected emotion in society?
- Parenting our children to listen to their intuition
- Somatic expressions of anger
- Sammy’s recent journey exiting a cult
- What is spiritual bypassing?
- The importance of integrating our shadows
Show References:
- Join the Academy of Anger for $44/month: https://www.skool.com/academyofanger/about
- Unbound: A Woman’s Guide to Power by Kasia Urbaniak
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