Teachers Supporting Teachers
Welcome to 'Teachers supporting teachers'. The podcast sharing insights into being and becoming a teacher. I’m your host Narelle Lemon, a Professor of Education located in Australia and currently working at Edith Cowan University in Perth in the state of Western Australia. I’m curious and love to use this strength to find out more, so what better way to support others than to create this podcast series to be able to gain insights and perspectives from colleagues and friends. Make a cup of tea and find a comfy place to sit as you listen to various guests talk about being and becoming a teacher. Find out more by reading the podcast notes at http://www.exploreandcreateco.com/teachers-supporting-teachers-podcast
Teachers Supporting Teachers
Teachers Supporting Teachers Series 5 Episode 2: STOP as a mini pause strategy
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In this episode you are introduced to the mini pause strategy STOP. A wonderful mindfulness based strategy that can be used to support you to come back to the present moment and feel more clam when you may be experiencing worry, stress, concern and anxiety in association to placement. This strategy is a gem for your toolbox for self-care, and can be transferred to almost every situation.
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