Teachers Supporting Teachers
Welcome to 'Teachers supporting teachers'. The podcast sharing insights into being and becoming a teacher. I’m your host Narelle Lemon, a Professor of Education located in Australia and currently working at Edith Cowan University in Perth in the state of Western Australia. I’m curious and love to use this strength to find out more, so what better way to support others than to create this podcast series to be able to gain insights and perspectives from colleagues and friends. Make a cup of tea and find a comfy place to sit as you listen to various guests talk about being and becoming a teacher. Find out more by reading the podcast notes at http://www.exploreandcreateco.com/teachers-supporting-teachers-podcast
Teachers Supporting Teachers
Teachers Supporting Teachers Series 4 Episode 6: Resilience
Welcome to this episode where Michelle talks with Narelle about the topic of resilience. We unpack 7 skills of resilience (Cultivate a Belief in Your Ability to Cope, Stay Connected With Sources of Support, Talk About What You're Going Through, Be Helpful to Others, Activate Positive Emotion, Cultivate an Attitude of Survivorship, and Seek meaning) and what these might mean to you and possibly look like in action. We discuss more covid lockdowns in Australia and heatwaves in the USA. Narelle shares how she has been exploring colour with notebook writing, and Michelle shares how she has reconnected to the book Diana Herself by Martha Beck.