2-5-1
Nick Tomalin snd Simon Whiteside host a variety of podcasts about jazz .From the short vignettes of two pianist, five minutes, one podcast through to the Two pianist, Five Podcasts, One subject and in depth look at the life work and piano stylings of single pianists. So far Sonny Clark and Kenny Drew have been covered.
2-5-1
2-5m-1-S2E9-Jazz And Meditation
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Simon Whiteside and Nicholas Tomalin
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Season 2
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Episode 9
In this episode Simon & Nick discuss Jazz and Meditation. There are elements of meditation that improvisers may well relate to : flow state, acceptance , being in the moment, completely absorbed in the process yet fully aware of what is happening around you.
we mention
Kenny Werners Effortsless Mastery
Tony Scott Music For Zen Meditation
Jerry Begonzi Developing a jazz language
there are various Apps to help you get going with meditation
the Calm app is very popular
many others are available Headspace and Balance are also popular.