Episode 4 Let's Talk About Toxic Relationships Artwork

B.S. We Women Tell Ourselves

Are you ready to tell yourself a new story? Are you so tired of the BS story that says you have to do it all, be it all, and have it all. Not to mention how you should look, feel, and act while doing it all, being it all, and CRUSHING it!Hi I'm Kate Toye the work 60 hour week, be all, do all, more comfortable in the masculine, turned unconditional self-love, embracing the feminine SAY WHAT?!!, Self-Compassion coach. Join me here each week for raw, honest, unfiltered solo episodes or conversations with gloriously bold, brave, and brilliant women, that may just surprise you with the BS stories they have told themselves. From Motherhood, career, to being a "good" spouse, daughter, sister, woman, frick you name it. We will get deep into the nitty gritty of the core beliefs and pressures we have created in our lives. More than anything I hope this space is a place that you can call home, where you fall a bit more in love with yourself, and you know that you are not alone. I want you to know I am routing for you, I would love all women to know they are worth the work it takes to fall madly and unconditionally in love with themselves. See you on the inside!

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B.S. We Women Tell Ourselves

Episode 4 Let's Talk About Toxic Relationships

March 26, 2022 • Kate • Season 1 • Episode 4

Toxic Relationships. Have you had one, been in one or know someone that has? I have, I haven't really thought about it in a loooonnggggg time. However, around 2:30 am this morning I was awoken with the recollection of what that was like, who I became the deeper I got in it, and with hindsight being 20/20 how I ended up there.
I had a conversation about this today with a brilliant person I have in my life. You know when someone drops a one liner and it rocks your soul. That is what happened to me, as we were talking about toxic relationships they said, "yeah it is like that person (abuser) sees the real you, the one inside, that crappy you that you work hard to hide from others."
Now I know we are made up of a whole lot of parts and for me, for what seems like a long time, that crappy one was running the show. And, then this person came along and saw that crappy part and it is true, I felt seen.
If any of this resonates with you, I hope you get something out of today's episode. I hope you know you are not alone, and I hope you are know you are a whole lot of parts other than just the crappy part. And, what I know now is the crappy part needs your love, grace, compassion, and understanding too.
Come on over and join my group on facebook, KateToye Self-Compassion coach. I know community accelerates healing and I a grateful that you are in my community!