Sleep Better | Sleep Music with Noise
Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.
Sleep Better | Sleep Music with Noise
#140 Sound Bath
In this episode, "Sound Bath", we bring you soothing music to help you fall asleep quickly or stay focused while studying. With the gentle hum of white noise in the background, you'll be transported to a relaxing and warm ambiance, just like an aurora in the night sky.
This episode is perfect for those looking for an effective way to manage stress and sleep better. So, sit back, close your eyes, and let the peaceful sounds guide you into a deep and restful sleep.
Join us every week as we explore different ways to enhance your sleep quality and help you wake up refreshed.
Music and sound was recorded by Matt Ridenour exclusively for Sleep Better
Contact: Email me at sleepbetterpodcast@gmail.com
