Twelve Stones Health & Wellness Podcast

01 Introduction

May 04, 2020 Christen Season 1 Episode 1
01 Introduction
Twelve Stones Health & Wellness Podcast
More Info
Twelve Stones Health & Wellness Podcast
01 Introduction
May 04, 2020 Season 1 Episode 1
Christen

In this episode we will talk about the goals of this podcast so you can decide if this is going to be your “cup of tea” so to speak. Each week we will be discussing a new tip or trick for staying well. At times we will have expert guest speakers on various topics to bring you more concentrated information. In this first episode, we will overview topics essential to live “Above the Wellness Line.”

Exercise, essential oils, diet, quality products, supplements, the power of antioxidants, detoxing, parasites, and emotions are all topics we will dive into in future podcasts.


Show Notes

In this episode we will talk about the goals of this podcast so you can decide if this is going to be your “cup of tea” so to speak. Each week we will be discussing a new tip or trick for staying well. At times we will have expert guest speakers on various topics to bring you more concentrated information. In this first episode, we will overview topics essential to live “Above the Wellness Line.”

Exercise, essential oils, diet, quality products, supplements, the power of antioxidants, detoxing, parasites, and emotions are all topics we will dive into in future podcasts.