Today we are going to talk about a highly debated topic. Is it safe to ingest essential oils? I have heard so many conflicting opinions on this topic, and a quick google search will have you so confused you will probably throw all of this healthy living stuff right out the door in frustration! Please, I urge you my friend, do not google to find out if something is safe. Use credible sources to find your information; read, learn, and then make your own educated decisions. The information in this episode is simply my opinion based on loads of research and personal experience. I do encourage you to remember that your body is different from mine, so you will need to do what works best for you. Sometimes, the hardest part about healing our bodies naturally is that there is truly no prescriptive method that works for everyone. You do need to try a few things and see what will work best for you.
Products Featured on Today’s Broadcast
Essential oils
Supplements
Visit www.twelve-stones.net to place an order
Supplies
References
Adams, M. (2012, January 5). Rosemary oil can be used as a natural meat preservative, and it works better than chemical additives. Retrieved from Natural News website: https://www.naturalnews.com/034573_rosemary_preservative_food.html
Brach's Lemon Drops Candy. (2020). Retrieved from CVS website: https://www.cvs.com/shop/brach-lemon-drops-prodid-491421
Breyer, M. (2018, June 30). What’s really inside? The anatomy of a hot dog. Retrieved from Treehugger website: https://www.treehugger.com/green-food/anatomy-hot-dog-whats-inside.html
Elmore, L. (2019). Essentials (J. McCraw, Ed., 2nd ed.). Lindsey Kay Elmore.
Harnisch, S. (2019). Unstuck: How To Talk To Humans & Get Them To Respond To You. Independently published.
Iftikhar, N. (n.d.). What’s a normal blood pH and what makes it change? Retrieved from Healthline website: https://www.healthline.com/health/ph-of-blood#blood-p-h
Kage, B. (2006, October 11). Essential oils could replace chemical additives in preserving meat products. Retrieved from Natural News website: https://www.naturalnews.com/020721.html
Rosemary essential oil. (n.d.). Retrieved from Quinessence Aromatherapy website: https://www.quinessence.com/rosemary-essential-oil
Schnaubelt, K. (2011). The healing intelligence of essential oils: The science of advanced aromatherapy (1st ed.). Healing Arts Press.
Tisserand, R., & Young, R. (2013). Essential oil safety: A guide for health care professionals (2nd ed.). Churchill Livingstone.
What’s in our beloved Girl Scout cookies? (2019, February 2). Retrieved from My Italian Kitchen website: http://laurenfitts.bergbuilds.domains/whats-in-our-beloved-girl-scout-cookies/