Today we are going to dive into a group of oils and talk about what makes them so amazing when blended together into one essential oil. Before we start, grab your peppermint essential oil, put a couple drops in the palm of your hand, rub your palms together, bring your palms to your nose, and breathe in deeply. Put a small amount on your temples and your upper back. This helps me focus, concentrate, and stay alert.
We are going to talk about five oils today that are amazingly important in the world of essential oils. These oils blend together in one bottle because they work so well together. The oils that make up some of these profound blends include: clove, lemon, cinnamon bark, eucalyptus radiata, and rosemary.
Products Featured on Today’s Broadcast
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Essential oils
References
Higley, C., & Higley, A. (2018). Reference guide for essential oils (2018 ed.). Abundant Health.
McCulloh, M. (2018, November 15). 14 benefits and uses of rosemary essential oil. Retrieved from Healthline website: https://www.healthline.com/nutrition/rosemary-oil-benefits
Raybern, D., Johnson, S., Hopkins, L., & Hopkins, K. (2016). Nutrition 101: Choose life! (3rd ed.). Growing Healthy Homes LLC.
Schnaubelt, K. (2011). The healing intelligence of essential oils: The science of advanced aromatherapy (1st ed.). Healing Arts Press.
Thieves: 350+ ways to use the thieves product line from Young Living. (2018). Lehi, UT: Life Science Publishing.
Young, G. (2003). Essential oils integrative medical guide: Building immunity, increasing longevity, and enhancing mental performance with therapeutic-grade essential oils (2nd ed.). Life Sciences Press.