Twelve Stones Health & Wellness Podcast

07 A Blend that Steals

June 15, 2020 Christen Season 1 Episode 7
Twelve Stones Health & Wellness Podcast
07 A Blend that Steals
Show Notes

Today we are going to dive into a group of oils and talk about what makes them so amazing when blended together into one essential oil. Before we start, grab your peppermint essential oil, put a couple drops in the palm of your hand, rub your palms together, bring your palms to your nose, and breathe in deeply. Put a small amount on your temples and your upper back. This helps me focus, concentrate, and stay alert.

We are going to talk about five oils today that are amazingly important in the world of essential oils. These oils blend together in one bottle because they work so well together. The oils that make up some of these profound blends include: clove, lemon, cinnamon bark, eucalyptus radiata, and rosemary. 

Products Featured on Today’s Broadcast
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Essential oils

  • Peppermint
  • Clove
  • Lemon 
  • Cinnamon Bark
  • Eucalyptus Radiata
  • Rosemary
  • Contact me on how to find the blend we discussed today 
  • Carrier oil options include: Avocado Oil, V6, Almond Oil, and Fractionated Coconut Oil

Higley, C., & Higley, A. (2018). Reference guide for essential oils (2018 ed.). Abundant Health.

McCulloh, M. (2018, November 15). 14 benefits and uses of rosemary essential oil. Retrieved from Healthline website:

Raybern, D., Johnson, S., Hopkins, L., & Hopkins, K. (2016). Nutrition 101: Choose life! (3rd ed.). Growing Healthy Homes LLC.

Schnaubelt, K. (2011). The healing intelligence of essential oils: The science of advanced aromatherapy (1st ed.). Healing Arts Press.

Thieves: 350+ ways to use the thieves product line from Young Living. (2018). Lehi, UT: Life Science Publishing.

Young, G. (2003). Essential oils integrative medical guide: Building immunity, increasing longevity, and enhancing mental performance with therapeutic-grade essential oils (2nd ed.). Life Sciences Press.