Twelve Stones Health & Wellness Podcast

08 Keep Things Moving with a Digestive Blend

June 22, 2020 Christen Season 1 Episode 8
Twelve Stones Health & Wellness Podcast
08 Keep Things Moving with a Digestive Blend
Show Notes

I have a personal story with almost every single oil I talk about in my podcasts, but this digestive blend happens to be one that I really hold dear to me. I had no idea what this nasty smelling oil could possibly do for me when I first got my starter kit and began using essential oils. So it sat there, untouched, for months. Then I started researching. I looked into what to use the blend for, and what it was capable of. I still do not know all of the fabulous benefits of this oil, but I do know that it is one that I will not be without because of the changes I have seen in my own personal life.

Products Featured on Today’s Broadcast:
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Essential oils

  • Valor
  • Tarragon 
  • Ginger
  • Peppermint
  • Juniper
  • Fennel
  • Lemongrass
  • Anise
  • Patchouli
  • Digize Vitality


  • Vegetable capsule from Young Living

Albuquerque, E. L., Lima, J. K., Souza, F. H., Silva, I. M., Santos, A. A., Araújo, A. A., ... Bacci, L. (2013, September). Insecticidal and repellence activity of the essential oil of Pogostemon cablin against urban ants species. Acta Tropica, 127(3), 181-186. doi:10.1016/j.actatropica.2013.04.011.

Enloe, A. (2018, September 11). 8 surprising benefits and uses of tarragon. Retrieved from Healthline website:

Higley, C., & Higley, A. (2018). Reference guide for essential oils (2018 ed.). Abundant Health.

Raybern, D., Johnson, S., Hopkins, L., & Hopkins, K. (2016). Nutrition 101: Choose life! (3rd ed.). Growing Healthy Homes LLC.

Schnaubelt, K. (2011). The healing intelligence of essential oils: The science of advanced aromatherapy (1st ed.). Healing Arts Press.

Young, G. (2003). Essential oils integrative medical guide: Building immunity, increasing longevity, and enhancing mental performance with therapeutic-grade essential oils (2nd ed.). Life Sciences Press.