Have you heard of the Raindrop Technique created by Gary Young? It is honestly one of the most amazing wellness tools I have tried. Basically a massage therapist (or friend, as you do not need to be licensed to give a raindrop massage) applies a series of oils on the spine of someone’s back in a specific pattern to help support their immune system and clean up any back issues. This is great when someone is fighting something off that is dragging down their immune system and for helping to bring one’s spine back into alignment so it remains healthy and strong. People with spinal issues that are life altering have seen amazing benefits from this type of massage (Young & Lawrence, 2003, pg 207-230).
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Essential Oils Desk Reference (6th ed.). (2014). Life Science Publishing.
Higley, C., & Higley, A. (2018). Reference guide for essential oils (2018 ed.). Abundant Health.
Young, G., & Lawrence, R. M. (2003). Essential oils integrative medical guide: Building immunity, increasing longevity, and enhancing mental performance with therapeutic-grade essential oils (2nd ed.). Life Sciences Press.