Kimlyn Powers joins us again today to chat about food labels, eating organic food, which cooking oil is best, and even which cooking set is best for your health.
Check out her great fat BOMB recipe for a quick fix to fill you up and give you the proper proportion of fat to protein in a quick bite!
“When it comes to food and labels, keep it as simple and local as you can. Everyone’s body is different and everyone will need a different protocol.”
Products Featured on Today’s Broadcast
Visit www.twelve-stones.net to place an order
Essential Oils and Products
References
Romm, A. (2021). Hormone intelligence: The complete guide to calming hormone chaos and restoring your body's natural blueprint for well-being. HarperOne.