Join me as I discuss one woman's journey to finding health and support from her menopausal symptoms after the medical model did not work for her.
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Lee, K. B., Cho, E., & Kang, Y. (2014, November). Changes in 5-hydroxytryptamine and cortisol plasma levels in menopausal women after inhalation of clary sage oil. Phototherapy Research, 28(11), 1599-605. 10.1002/ptr.5163
Raman, R. (2017, September 5). How your nutritional needs change as you age. Healthline. https://www.healthline.com/nutrition/nutritional-needs-and-aging?fbclid=IwAR3jCv2-zwnEzkpbGUVQQfO-HQEmFLqTW_iZl5VuIaAHecupoUiVtmtlZLk
Shimokata, H., & Kuzuya, F. (1993, July). Aging, basal metabolic rate, and nutrition. Nihon Ronen Igakkai Zasshi, 30(7), 572-6. 10.3143/geriatrics.30.572