David Essel ALIVE! XM Radio Show Archives

Melissa Carroll author of Going Om: Real-Life Stories On and Off the Yoga Mat_111514

November 15, 2014
David Essel ALIVE! XM Radio Show Archives
Melissa Carroll author of Going Om: Real-Life Stories On and Off the Yoga Mat_111514
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David Essel ALIVE! XM Radio Show Archives
Melissa Carroll author of Going Om: Real-Life Stories On and Off the Yoga Mat_111514
Nov 15, 2014
David Essel
Show Notes
Melissa Carroll author of Going Om: Real-Life Stories On and Off the Yoga Mat.......WOW!...... “Nearly all the writers talked about the self-doubt they felt, the sense of struggle and unworthiness, not just on their yoga mats but throughout every facet of their lives. So you have to wonder, if everyone is coming to these classes and they’re not feeling good enough, and they’re fighting with the crazy inner monologue of their own mind, then the gorgeous thing is that we’re not alone in this. That’s why I think it’s so powerful for people to come together in these yoga classes, not trying to be better necessarily, but just trying to be with their own bodies in the present moment, as they are.” Email: melissacarrollyoga@gmail.com Website: melissacarrollyoga.com Facebook: https://www.facebook.com/santosha101

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