This week we talk about a lot of nothing. We discuss our weight, Ed falling off his exercise plan and Dave’s newest exercise routine. We are also trying a slightly different format. Sit back enjoy and always send feedback. Also check out our sponsor http://corebjjnj.com and http://sweatyeddie.com
Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It’s your host, [Your Name], signing off – keep learning, keep growing, and keep rolling!
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Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...