What does mindfulness have to do with orgasmic pleasure?

Antonia talks about her own challenges with mindfulness, and how overcoming them has improved her sex life.  Acclaimed sex researcher, Dr. Lori Brotto, details her revolutionary research on mindfulness as a method of improving desire, arousal, and satisfaction. And, our Orgasmic Inspiration guest, Le’ema Kathleen Graham, shares how fire breath technique has become a powerful orgasmic practice in her life. 

Learn more about Antonia Hall, M.A. and her guests at AntoniaHall.com