Episode 3: The Loop We Call Life (and How to Break It)
Becoming MindStrong
Becoming MindStrong
Episode 3: The Loop We Call Life (and How to Break It)
Apr 08, 2020Season 1Episode 3
MindStrong Fitness
Every. Single. Area of your life right now is a result of the loop you're living in. The loop goes like this: Thoughts-Feelings-Actions-Results. If we truly want change to last, it begins with breaking the loop and taking control. Here's how.