Episode 8: "Good" Foods & "Bad" Foods: What You Need to Know

Becoming MindStrong

Becoming MindStrong
Episode 8: "Good" Foods & "Bad" Foods: What You Need to Know
May 12, 2020 Season 1 Episode 8
MindStrong Fitness

What does it mean to label a food as "good" or "bad"?
How much "bad" food is ok?
What about foods like protein pizza...is that "good" or "bad"?


Here's what we need to know about labeling foods: what it really means, the dangers, and what to do instead.