THE WAY - MIND.BODY.SPIRIT

Being aware of Inflammatory markers That Slow The Transformation Process

The Way Season 1

Today Doug Sauer , Kathy Himmel and Sheila Mahler discuss the proper way to care for your body, so that the transformation process can begin. They touch on the importance of being aware of what is causing inflammation, and some helpful tips to get you back on track to your healthy lifestyle.
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