Do find it difficult to embrace life, due to low Self-Esteem.
People who have Self-Esteem hold qualities that many people admire, and wish they had.
Self-Esteem is a vital component in almost every aspect of our lives, and yet sadly so very few people hold any within themselves.
Self-Esteem expresses itself in our behaviour, body language, how we speak and how we present ourselves to the world.
This podcast offers ways of building Self-Esteem and Emotional Resiliance.
There is also a Self-Esteem Hypnosos at the end for you to listen to at bedtime. Enjoy