Annette's Positive Podcasts

Release Anxiety and Fear to Embrace Confidence and Self-Love!

November 10, 2020 Annette Episode 13
Annette's Positive Podcasts
Release Anxiety and Fear to Embrace Confidence and Self-Love!
Chapters
Annette's Positive Podcasts
Release Anxiety and Fear to Embrace Confidence and Self-Love!
Nov 10, 2020 Episode 13
Annette

Anxiety and fear can be debilitating for those who suffer from it and this podcast focuses on various ways of learning to let go and be present in the Magic of NOW! 

I can't tell you how many people I've seen over the many years in practice with anxiety, but it's been many. I'm proud to say that once they'd finished their therapy with, they were in such a different place, which is good!

At the end of the podcast there is an exercise for the listeners to use and learn to relax to, so I hope that you enjoy this podcast as it's created with love, from me to you. 

Show Notes

Anxiety and fear can be debilitating for those who suffer from it and this podcast focuses on various ways of learning to let go and be present in the Magic of NOW! 

I can't tell you how many people I've seen over the many years in practice with anxiety, but it's been many. I'm proud to say that once they'd finished their therapy with, they were in such a different place, which is good!

At the end of the podcast there is an exercise for the listeners to use and learn to relax to, so I hope that you enjoy this podcast as it's created with love, from me to you.