Annette's Positive Podcasts
My podcasts are based on positive self-development, helping you to become the very best that you can be in life. I am a pioneer of positive living, it hasn't been easy to achieve, as I've had some exceptionally tough times, but I've found wonderful ways of coming out of those tough times. These podcasts will inspire and motivate you in becoming the bast version of you.
Annette's Positive Podcasts
Transforming Your Emotions
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Annette
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Season 1
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Episode 3
Emotions can rule our lives, discover how to harness them to enhance our lives.Our feelings are influenced by our thoughts and perceptions and many people suppress their feelings and emotions, and sadly suppressed feelings lead to anxiety and depression. Remember that feelings are contagious. Feelings simply exist. Bad feelings lead to even worse feelings. But good feelings create better feelings. This podcast is about our emotions and the effects they have on us on a moment by moment basis. I hope you enjoy this podcast, as I love creating them.