The Unhandled Exception Podcast
Software Development podcast hosted by Dan Clarke (@dracan on Twitter). Slightly bias towards .NET and Azure, but covering lots of other topics such as Git, Docker, Kubernetes, productivity, the list goes on!
The Unhandled Exception Podcast
Upgrade your Brain's OS - with Rob West
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Dan Clarke (@dracan)
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Episode 73
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As developers, we’re always looking for ways to improve and optimise our code. Yet we often neglect our body’s hardware and software. In this episode, I was joined by Rob West, to chat about how we can use mindfulness, nutrition, and exercise to upgrade our brain’s operating system. A large part of our discussion was about our ability to focus, why are brains naturally struggle with this, especially in the modern world - and techniques to help us with this. We did, of course, also chat about coffee! ☕️
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