Adventure: The Anxiety Antidote with Adam Trufant

Episode Summary

In this episode of the Gotta Be Saints podcast, I sit down with Adam Trufant to explore the transformative power of adventure in overcoming anxiety and finding deeper freedom. As a camp director, outdoor enthusiast, and advocate for faith-driven exploration, Adam shares how nature provides the perfect setting for encountering God, building resilience, and discovering joy.

Drawing from his experience running Camp Kahdalea and Chosatonga, Adam unpacks how stepping into the wilderness can help individuals—especially young people—disconnect from distractions, face challenges head-on, and cultivate a deeper sense of purpose and confidence.

Whether you're an outdoor adventurer, someone seeking relief from the pressures of modern life, or simply curious about the intersection of faith and the great outdoors, this conversation offers insights on how adventure can be a path to peace and spiritual renewal.

About Adam Trufant

Adam Trufant is a second-generation camp director and outdoor enthusiast dedicated to using nature as a platform for faith, formation, and human development. Raised in the camp ministry, he and his brothers now lead Camp Kahdalea and Chosatonga, helping young people grow in character, courage, and faith through immersive outdoor experiences. Passionate about the connection between adventure and spiritual life, Adam believes that embracing discomfort in the wilderness can teach profound lessons about trust, perseverance, and God's providence.

In This Episode, We Cover:

🌲 Adventure & Anxiety:
How the natural world provides freedom and relief from the anxieties of modern life.

🏕️ The Power of Wilderness:
Why time outdoors fosters resilience, confidence, and deeper faith.

📖 Formation Through Challenge:
How facing discomfort—whether in the backcountry or in daily life—forms character and strengthens spiritual life.

🔄 Unplugging & Reconnecting:
The impact of technology on today’s youth and why disconnecting from screens leads to personal and spiritual renewal.

💪 Virtue Through Outdoor Challenges:
How learning to navigate nature mirrors the journey of faith and personal growth.

🤝 Building Christ-Centered Community:
The role of camp and adventure in fostering lasting friendships and authentic Christian witness.

🔥 Lessons for Everyday Life:
Practical takeaways for integrating adventure, silence, and challenge into daily spiritual life.

Why You Should Listen

If you've ever felt overwhelmed, restless, or disconnected, this episode will inspire you to embrace adventure as a path to renewal. Adam’s insights reveal how stepping outside your comfort zone—whether through hiking, camping, or simply spending time in nature—can lead to personal transformation and a deeper encounter with God.

Resources & Links

📍 Learn more about Camp Kahdalea and Chosatonga: www.kahdalea.com

Call to Action

If you enjoyed this episode, subscribe to Gotta Be Saints, leave a review, and share it with someone who would benefit from a renewed perspective on faith and adventure. Let’s continue to seek God in all things—including the great outdoors!

Sponsors

🙏 A special thank you to Truthly for sponsoring the Gotta Be Saints Podcast!

Use code Gottabesaints for a free trial! 

Download Truthly at https://www.truthly.ai/.