On this episode, pastor Charles Stone talks about neuroscience and mindfulness and how it connects to Christianity. He runs through different examples of brain mechanics in regards to meditation and prayer. Clint asks him some peculiar questions.
Dr. Charles Stone has been a pastor for over 35 years. His new book, Holy Noticing, offers a blend of neuroscience, mindfulness, and bible-based Christian contemplative practice. Some of the topics we cover are:-the health benefits of mindfulness-the neurobiology of mindfulness-the differernce between state mindfulness and trait mindfulness-the biblical and theological underpinnings of mindfulness-why Christianity was slow to get on the "meditation bandwagon"-the B.R.E.A.T.H.E. acronym for mindful practice-and more!You can find out more here. http://www.charlesstone.com