Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.
Listen to stories told by Camille Johnson as she reflects on her life raising a family of 5 kids, being happily married for 22 years, and finding the joy and laughter of it all. She has been trying to find the floor to her kids' rooms for a while and gets a peek about once a week. Come listen as she shares her journey of finding her floor both literally and figuratively as she contemplates, life, love, cleaning, pets, books, remodeling, being a taxi driver, finding wholeness, living as a member of the Church of Jesus Christ of Latter-day Saints, and figuring out what she finally wants to be when she grows up. If this podcasting becomes a thing well maybe this is it. Thanks for listening!
Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.
Ep. 221 - Taking time to rest and the benefits of a nap
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“Cozy up to these nap benefits.” As summer begins I use this episode to talk a little about rest and napping. I have enjoyed this extra time to rest after surgery and am a little reluctant to get super busy again. I think resting has been good for me. I share some great benefits of a short nap in the afternoon. I also mention information from a few articles that describe just the right way to nap to get the most benefits. I invite you to try out resting a little more during the summer.
For shownotes go to www.findingthefloor.com/ep221
I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!
Thanks to Seth Johnson for my intro and outro original music. I love it so much!