Toward Light: Practical Buddhism for the Modern World

Retreat Structure and Reflections

February 23, 2022 Kate Spina Season 2 Episode 39
Toward Light: Practical Buddhism for the Modern World
Retreat Structure and Reflections
Show Notes

I share details of a retreat I recently completed, ways to structure your own retreat, and 3 insights I received on this retreat. I reference this article by Chris McKenna to help structure an at home mini-retreat.