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Toward Light: Practical Buddhism for the Modern World

Guided Meditation: Self Compassion

September 22, 2022 Kate Spina Season 3 Episode 17
Guided Meditation: Self Compassion
Toward Light: Practical Buddhism for the Modern World
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Toward Light: Practical Buddhism for the Modern World
Guided Meditation: Self Compassion
Sep 22, 2022 Season 3 Episode 17
Kate Spina

A ten minute guided meditation, cultivating compassion for self

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Show Notes

A ten minute guided meditation, cultivating compassion for self