Doug Sands talks about how he came from a place where his life was riddled with anxiety, living the life that was expected of him instead of living the life that he chose.
After a dangerous hike out on a mountain he realized that the only one that was going to save him was himself. This was his turning point, where he chose to save himself.
He came from a background where he was told to JUST BE A MAN, talking about feelings and emotions were not happening in his family. After exploration of who he was and where he wanted to go he found Buddhism, meditation and hypnosis.
Doug now shares his journey, and his tools that helped break him out of anxiety with us.
Doug is a licensed hypnotherapist who really wants to help other people.
7-Day Stress-Free Challenge: https://www.AnywhereHypnosis.com/anxiety-7-tools