Watershed Wellness podcast

WW Podcast 12 - Watershed Wellness yoga, peak poses & doing yoga without injury

December 11, 2017 Episode 12
Watershed Wellness podcast
WW Podcast 12 - Watershed Wellness yoga, peak poses & doing yoga without injury
Chapters
Watershed Wellness podcast
WW Podcast 12 - Watershed Wellness yoga, peak poses & doing yoga without injury
Dec 11, 2017 Episode 12
Eric Grey and the Watershed Wellness Team
Eric talks with Amanda Barp, LMT, RYT about the Watershed yoga difference & engaging movement practice without injury.
Show Notes
In this episode, Amanda Barp, LMT, RYT and Eric dig into how yoga and movement are approached at Watershed Wellness. We talk about the different types of classes available, why it's so important to have different ways to access movement, and how a nuanced approach to movement allows people to avoid injury. Info about the new upcoming schedule change & our new yoga app!

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