The Suicidal Man
The Suicidal Man is a mental health podcast about getting comfortable being uncomfortable, valuing vulnerability and showing how honesty really is the best policy. Combining the personal and professional experiences of host Kerry Lawless and honest interviews with people who share their own mental health adventures, the aim is to develop a supportive community where we can learn from each other.
The Suicidal Man
Episode 8: How To Put Your Hand Up
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Kerry Lawless
A recurring theme on these episodes is the importance of getting support when you're struggling. You don't need to do it alone! So what are some of the options available to you and how do you look for support if it's not something you're used to doing? In this episode I look at some of the various supports out there and de-mystify the process of putting your hand up when you need to. Here's a few simple and practical steps you can take which I hope you'll find helpful. Plus, I ask for a little help myself!