More Alike
Often things in life and the people who are in it are more alike than you may think. We all want happiness, connection, and love. We all want to be seen, known, and belong for who we truly are. With the occasional perspective from my friends or influential guests, join me, Jackie, a graduate student that loves people & learning, as we uncover the ways we are more alike than different. Tune in as we chat about the things we all navigate daily; life, self-care, relationships, and everything in between. Sometimes as humans, we can get in our own way of living our best lives. Let’s work toward getting out of our way and learn to live our best lives together. When we open ourselves up to each other we begin to understand how alike we truly are and celebrate the beauty that makes us different. Disclaimer: This podcast is for educational and leisure purposes. If you are considering making changes to your current routine or lifestyle be sure to consult your licensed therapist or medical professional.
More Alike
The Thing About Therapy
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Jacqueline Borrego
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Season 2
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Episode 51
In this weeks episode of More Alike I talk about therapy. It gets pretty personal....
We chat:
🗣my experience with therapy
🗣my personal themes in therapy
🗣real life examples of therapy working
🗣why we go to therapy
🗣I answer your questions about therapy
I share tangible tips on where / how to get started, how you know if you have a 'good' therapist, and the BENEFITS of going to therapy.
Tune in NOW!
Articles about Therapy:
How to Find a Therapist - Very Well Mind
How to Find the Best Therapist for You - Psychology Today
How to Find a Therapist you Actually Like - The Well
How to Find the Right Therapist - NYT
Find me: @jackieborrego_ | @morealikepodcast
Email me: morealikepodcast@gmail.com