Fear of being triggered?
16:13
We are back - let's start with a catch up!
13:20
Dizziness and anxiety
20:21
Setbacks - do they exist?
18:32
Listeners question! My daughter is off to college and is anxious about it!
17:23
Negative self talk!
14:26
How do I stop problem solving all the time when it's not useful!
12:26
Do you have a fear of anything medical?
41:07
OCD - lets talk about it?
40:28
A listeners question about seasons changing and winter blues!
37:31
When we become obsessed with trying to fix/heal ourselves
36:27
Things we have said and done when anxious - a lighthearted perspective!
37:35
Love & Compassion
44:39
Putting yourself first!
27:11
Health Anxiety - With live audience
46:10
Phobias
34:58
Setbacks - I thought I had cracked it!
26:01
Worries & anxieties about the holiday season!
44:00
Panic Attacks
36:52
Resentment
30:28
Body Image
39:29
Imposter Syndrome
19:56
Insights around labour & pregnancy
23:30
Social Anxiety
39:24
Sarie & Lily talk about money and worry!
1:01:25