Negative self talk!
The Perfectly Imperfect Duo
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The Perfectly Imperfect Duo
Negative self talk!
Sep 16, 2024 Season 1 Episode 2
Sarie Taylor

Lily & Sarie talk about how we can so easily fall into talking negatively about ourselves and the impact this can have on how we feel. The good news is that it doesn't define us!

Episode Artwork Negative self talk! 14:26 Episode Artwork How do I stop problem solving all the time when it's not useful! 12:26 Episode Artwork Do you have a fear of anything medical? 41:07 Episode Artwork OCD - lets talk about it? 40:28 Episode Artwork A listeners question about seasons changing and winter blues! 37:31