Reboots

TCJ 004: Steven Lawson's Journal

May 20, 2019 Season 2 Episode 4
Reboots
TCJ 004: Steven Lawson's Journal
Chapters
Reboots
TCJ 004: Steven Lawson's Journal
May 20, 2019 Season 2 Episode 4
Tracy Winchell / Steven Lawson
Steven Lawson's daily journaling practice is a reflection of the monthly planning and weekly tracking sections of the Monk Manual - a tool he created to help all of us live a life of being and doing.
Show Notes

Steven Lawson is creator of The Monk Manual, a guided journal designed to facilitate an intentional life of being and doing.

Steve says he's been obsessed with doing - almost robotically.

Today, his journaling practice is - not surprisingly - guided by The Monk Manual, and augmented by a time of daily reflection of what's inside - versus external events.

Journaling helps him be more fully present in all his relationships - especially with his wife and their three young children.