Reboots

TCJ 024: Gratitude with Steve Austin

November 08, 2019 Season 2 Episode 24
Reboots
TCJ 024: Gratitude with Steve Austin
Chapters
Reboots
TCJ 024: Gratitude with Steve Austin
Nov 08, 2019 Season 2 Episode 24
Tracy Winchell / Steve Austin
For many of us who deal with anxiety, depression, and other signs of mental illness, we struggle to find gratitude - just like Steve Austin did in the days following his failed suicide attempt. In this episode we walk through the process of finding gratitude on difficult days.
Show Notes

Steve Austin is a former pastor who nearly died by suicide.

In this episode - which ties in with our FREE 30-Day Gratitude Challenge - Steve walks us through the first hours and days following his failed suicide attempt and how a therapist helped him find gratitude.

Remember when we were kids and we drew hand turkeys at Thanksgiving?

Steve shows us the connection between the hand drawing and gratitude.

Plus, he walks us through what to do when we can only think of one thing for which we are grateful - and how we can use "why" questions to engage our children in a gratitude practice.

Steve prepared a free resource just for this conversation. It's designed to teach you the "hand turkey" gratitude method.

Download it here.

Join Steve and me for our FREE 30-Days of Gratitude Challenge.

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