Self-Care for Healers

Quieting Your Negative Thoughts

April 08, 2020 Truist Leadership Institute, Anna Slaydon, Jeremy Spidell Season 1 Episode 2
Self-Care for Healers
Quieting Your Negative Thoughts
Chapters
Self-Care for Healers
Quieting Your Negative Thoughts
Apr 08, 2020 Season 1 Episode 2
Truist Leadership Institute, Anna Slaydon, Jeremy Spidell

How can you use Cognitive Reframing to stay agile during stressful times?  Join Anna Slaydon and Jeremy Spidell in this episode to learn more.  

Show Notes

How can you use Cognitive Reframing to stay agile during stressful times?  Join Anna Slaydon and Jeremy Spidell in this episode to learn more.