Self-Care for Healers
Feel better, Lead better, Treat better. Developed by experts in neuropsychology, psychology, human resources, and education, the Self-Care for Healers podcast is designed for healthcare leaders on the front lines of COVID-19 and other medical crisis. Each 5-7 minute episode will provide actionable insights that healthcare professionals can apply to their every day life.
Self-Care for Healers
Controlling Nagging Worry
April 10, 2020
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Truist Leadership Institute, Anna Slaydon, Dr. Sally Woods
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Season 2
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Episode 6
When you have that nagging negative thought that you can't get rid of, how do you get control of your mind and get into a more positive space? Dr. Sally Woods shares some meaning filled questions to help you cut through the negative thoughts.