Self-Care for Healers
Feel better, Lead better, Treat better. Developed by experts in neuropsychology, psychology, human resources, and education, the Self-Care for Healers podcast is designed for healthcare leaders on the front lines of COVID-19 and other medical crisis. Each 5-7 minute episode will provide actionable insights that healthcare professionals can apply to their every day life.
Self-Care for Healers
Controlling Nagging Worry
•
Truist Leadership Institute, Anna Slaydon, Dr. Sally Woods
•
Season 2
•
Episode 6
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
When you have that nagging negative thought that you can't get rid of, how do you get control of your mind and get into a more positive space? Dr. Sally Woods shares some meaning filled questions to help you cut through the negative thoughts.