Take 2 minutes to "pause and return", with Cynthia Jurs (founder of the Gaia Mandala Global Healing Community) who guides us into a moment of connection to ourselves and Nature, accompanied by the sounding of the bell.
You can listen to a full interview with Cynthia here: https://www.buzzsprout.com/991210/12699880
Illustration copyright is to Autumn Skye; it illustrates the Gaia Mandala (see www.gaiamandala.net)